Sauerkraut Saturday

Join us to learn how to turn cabbage into kraut. Class includes all materials.

Each participant will receive a basic fermentation kit and learn how to make delicious probiotic sauerkraut at home and take home a ready to ferment jar of sauerkraut.

In this class you will make a brine, learn which seasonings we love and optional ingredients you can add. You will leave with a jar of sauerkraut ready to ferment and the skills and your own kit to make more at home.

We will also discuss the health benefits. Hippocrates said all disease begins in the gut. Learn how sauerkraut can help heal your gut and restore your microbiome and pave the pathway to good health.